In 100 g (Grams) of Chard, swiss, cooked, boiled, drained, with salt there is 4.13 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Chard, swiss, cooked, boiled, drained, with salt.

Sweetener, herbal extract powder from Stevia leaf	100 g	100%
Sweeteners, tabletop, fructose, dry, powder	100 g	100%
Sugars, granulated	99.98 g	99.98%
Sugar, turbinado	99.8 g	99.8%
Sugars, powdered	99.77 g	99.77%
Sweeteners, for baking, contains sugar and sucralose	99.53 g	99.53%
Strawberry-flavor beverage mix, powder	99.1 g	99.1%
Desserts, rennin, vanilla, dry mix	99 g	99%
Beverages, orange-flavor drink, breakfast type, powder	98.94 g	98.94%
Candies, gumdrops, starch jelly pieces	98.9 g	98.9%
Candies, hard, dietetic or low calorie (sorbitol)	98.6 g	98.6%
Beverages, tea, instant, lemon, sweetened, powder	98.55 g	98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened	98.55 g	98.55%
Sugars, brown	98.09 g	98.09%
Candies, hard	98 g	98%
Beverages, lemonade-flavor drink, powder	97.9 g	97.9%
Beverages, tea, instant, lemon, with added ascorbic acid	97.6 g	97.6%
Beverages, Lemonade, powder	97.57 g	97.57%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Sweeteners, for baking, brown, contains sugar and sucralose	97.11 g	97.11%

Chard, swiss, cooked, boiled, drained, with salt

Chard, swiss, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chard, swiss, cooked, boiled, drained, with salt are listed below.

Water	92.65 g	92.65%
Energy (calorie)	20 kcal
Energy (joule)	84 kJ
Protein	1.88 g	1.88%
Total lipid (fat)	0.08 g	0.08%
Ash	1.26 g	1.26%
Carbohydrate, by difference	4.13 g	4.13%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	1.1 g	1.1%
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.26 mg
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	33 mg	0.03%
Potassium, K	549 mg	0.55%
Sodium, Na	415 mg	0.42%
Zinc, Zn	0.33 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.334 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	18 mg	0.02%

Nutrients in Chard, swiss, cooked, boiled, drained, with salt